Gaining

Realistic gains by end of year

130 days is about 18 weeks. 2 pounds a week would be 36 pounds. But that’s a LOT of eating……
1 year

Realistic gains by end of year

That’s a good goal. Go for it!!
1 year

Realistic gains by end of year

Labor Day to New Years gaining club? Fat Club?

I’m feeling it…
1 year

Realistic gains by end of year

I went from 350 to the 390s from September 22 to January 23. 40-50 pounds is doable but not very sustainable and you have to eat a ALOT and basically never move
1 year